It is more relaxing than physiotherapy, gentler than chiropractor adjustments and unlike a massage does not employ constant contact with the skin during the session.
Bowen Technique addresses both function and structure at a profound level, positively influencing all major organs, muscular and nervous structures, endocrine, reproductive and urinary, respiratory and circulatory systems and is a great initiator of lymphatic drainage.
Bowen Therapy moves are performed along the acupuncture meridians, however there are no needles involved and the pressure I apply with my hands is similar to that you could comfortably apply to your eyeballs.
Bowen Technique involves myofascial release and goes one step further to holistically initiating the body's own natural ability to heal itself.
Bowen is not an energetic form of healing like Reiki, the principles are rooted in the anatomy and physiology of the human body, even though wiser people said "all is energy"...
Please allow me to...
My goal as your Bowen Therapist is that I will help you transform this unsure first step into a wobble free swagger towards the best version of yourself!
Imagine your life in a state of profound well being.
Your body is being vibrantly healthy.
Your thoughts are powerfully positive, clear, creative and soothing.
Your posture is the best it's ever been and you remember how wonderful it feels to move with ease.
You smile and you finally have enough energy to want even better things for yourself!
Bowen Technique is not only for those who are in excruciating or chronic pain. Bowen enhances your well being when you feel under the weather. It could help you eliminate that tiny niggle, which could translate into great news for your attitude in life, that extra edge with increased energy and not a lottery with your own internal maps of reference for a better life.
The light, rolling like Bowen moves, make Bowen Therapy easy on people with allergies or conditions such as arthritis, fibromyalgia or neuropathic pain, or those who seek post injury or post operation faster recovery.
I appreciate that Bowen is not a conservative approach and is very much outside the box for some but if you are ready to try a highly efficient, science anchored, gentle body work, then it means you are ready to be in the premier league of natural health care!
Bowen alleviates back ache, improves posture, increases range of movement, adding flexibility to stiff joints. If you are wondering how to relieve ankle or knee pain, hip pain, shoulder pain or neck pain, look no further.
Bowen may help with alleviating pain due to any digestive disorders, stabilising mood swings, managing chronic pain from various auto immune diseases and significantly reducing stress and improving depression, anxiety and panic attacks.
Many times after experiencing Bowen, I have seen people filled with gratitude for being able to move with ease or simply waking up in the morning after a restful sleep!
Bowen might take a while to create profound changes in chronic cases but I love it when someone doesn't notice the improvement until they have been already an hour or two on their hands and knees gardening away as if it's the most natural thing to do, yet they haven't been able to do that in years! Or the people who evolve in leaps and bounds and before you know it, good nutrition, exercise and mindfulness are such an integral part of their daily life that they wonder who they were before all that.